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SUMMARY:Let's Try: Neuro Facial YOGA with Tina Pomroy
DESCRIPTION:St Johns’ – A.C. Huinter Library \nNeuro Facial Yoga is a practice that combines targeted facial exercises\, massage\, and breathing techniques to strengthen the face muscles and stimulate the nervous system. For teens 16+ and Adults. \nCall (709)737-3950 for more information. \nTina is a lifelong student and lover of life who embodies a yoga lifestyle grounded in practice\, acceptance\, humor\, and compassion. She has practiced yoga and meditation for over 30 years and has been a 200-hour certified Hatha Yoga teacher since 2015\, with an additional 200+ hours of training including yoga for mental health and addictions\, trauma-informed yoga\, chair yoga\, Ayurveda\, Yoga Nidra\, and traditional yoga studies in India
URL:https://nlpl.ca/events/lets-try-neuro-facial-yoga-with-tina-pomroy/
LOCATION:St. John’s – A.C. Hunter Public Library\, 125 Allandale Road\, St. John's\, NL\, A1B 3A3\, Canada
CATEGORIES:Heath & Wellbeing
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