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Event Series: Let’s Try

Let’s Try: Neuro Facial YOGA with Tina Pomroy

October 9 @ 1:30 pm - 2:30 pm

Health and Wellbeing events photo. Two people are standing at a counter and are preparing food. One person is cutting herbs on a butting board. There are oranges in a bowl, juice in a class, a bottle of oil, as well as other fruit, vegetables, pretzels and a loaf of bread.

St Johns’ – A.C. Huinter Library

Neuro Facial Yoga is a practice that combines targeted facial exercises, massage, and breathing techniques to strengthen the face muscles and stimulate the nervous system. For teens 16+ and Adults.

Call (709)737-3950 for more information.

Tina is a lifelong student and lover of life who embodies a yoga lifestyle grounded in practice, acceptance, humor, and compassion. She has practiced yoga and meditation for over 30 years and has been a 200-hour certified Hatha Yoga teacher since 2015, with an additional 200+ hours of training including yoga for mental health and addictions, trauma-informed yoga, chair yoga, Ayurveda, Yoga Nidra, and traditional yoga studies in India

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