Let’s Try: Neuro Facial YOGA with Tina Pomroy
October 9 @ 1:30 pm - 2:30 pm

St Johns’ – A.C. Huinter Library
Neuro Facial Yoga is a practice that combines targeted facial exercises, massage, and breathing techniques to strengthen the face muscles and stimulate the nervous system. For teens 16+ and Adults.
Call (709)737-3950 for more information.
Tina is a lifelong student and lover of life who embodies a yoga lifestyle grounded in practice, acceptance, humor, and compassion. She has practiced yoga and meditation for over 30 years and has been a 200-hour certified Hatha Yoga teacher since 2015, with an additional 200+ hours of training including yoga for mental health and addictions, trauma-informed yoga, chair yoga, Ayurveda, Yoga Nidra, and traditional yoga studies in India


